Southwestern Energy Company 401(k) Plan: Login, Facts & Contact Information
Southwestern Energy Company 401(k) Login
902 former Southwestern Energy Company employees still have money in this plan.
Retirement plan providers can change. This information is from the plan's 2024 filing.
Southwestern Energy Company 401(k) Plan Facts
Source: Form 5500 for plan year 2024 (Jan 1, 2024 – Dec 31, 2024), filed Sep 22, 2025. Public filing with the U.S. Department of Labor.
Money in and out in plan year 2024
- $29.6 million went into the plan in contributions, $20.5 million of it from the employer (69%).
- $160.3 million was paid out to participants.
- Investment and other income added $32.1 million.
- Administrative expenses were $281,477, about $308 per account.
How the Southwestern Energy Company 401(k) changed, 2019–2024
| Plan year | Participants | Plan assets | Employer contributions | Benefits paid |
|---|---|---|---|---|
| 2019 | 1,894 | $143.9 million | $3.75 million | $31.3 million |
| 2020 | 1,648 | $146.9 million | $3.92 million | $29.0 million |
| 2021 | 1,954 | $171.2 million | $4.38 million | $22.3 million |
| 2022 | 1,849 | $159.6 million | $5.88 million | $18.3 million |
| 2023 | 2,017 | $208.3 million | $6.54 million | $15.7 million |
| 2024 | 1,891 | $109.4 million | $20.5 million | $160.3 million |
Southwestern Energy Company 401(k) Contact Information
Questions about the Southwestern Energy Company 401(k)
Does Southwestern Energy Company contribute to the 401(k)?
Yes. The plan reports an employer contribution arrangement. In plan year 2024 the employer contributed $20.5 million, 69% of all contributions.
Does the Southwestern Energy Company 401(k) have automatic enrollment?
No. The plan does not report automatic enrollment; employees enroll themselves.
How many people are in the Southwestern Energy Company 401(k) plan?
1,891 participants at the start of plan year 2024, and 902 former employees who still had money in the plan.
What is the average 401(k) balance at Southwestern Energy Company?
About $119,517 per account: $109.4 million in plan assets across 915 accounts with a balance at the end of plan year 2024.
Who manages the Southwestern Energy Company 401(k) accounts?
Merrill Benefits OnLine (listed on the filing as MERRILL LYNCH, PIERCE, FENNER AND S) is the plan's recordkeeper, which is where participants log in to see their balance.
I no longer work at Southwestern Energy Company. How do I access my 401(k)?
Your account stays with Merrill Benefits OnLine after you leave, so you can log in with the same credentials. If your balance was small, the plan may have rolled it into an IRA in your name. If you can't find it, Beagle can locate it for you.